Meditation, Art Journaling & Picnic at One Tree Hill
When: Saturday, Nov 2nd, 8.30am-10.30am
Where: One Tree Hill - near the main entrance (exact location will be sent out closer to the event)
Space is limited to 10 people only (+14 years old kids are welcome)
The event includes:
- Brief Introduction (10 mins)
- Guided mindfulness exercise (15 mins)
- Silent meditation (15 mins)
- Art Journaling - mixed medium combination of simple origami, zen tangle and doodling with nature theme (30-40 mins)
- Circle sharing
- Closing meditation (10 mins)
- Art supplies included (markers, crayons, papers, glue, scissors)
What to bring:
- Your own water bottle.
- Your own journal for art journaling.
- Hat or sun cream if needed. We will mostly be under big trees.
- Your own mat (optional) for extra comfort.
- Your own cushion (optional) or meditation chair if you need back support.
***IMPORTANT - If weather is bad: we will move the event to the following Saturday Nov 9th. If you can't make it to the following Saturday Nov 9th , you will get a full refund. Host will communicate through email. You will be notified on any update about the event through the email you use to sign up - If you don't get emails from us any reason, please get in touch at thegroundedcirclenz@gmail.com
About the host -Sierra Truong:
Sierra is an artist, meditation teacher & tea person (tea person: someone who practices The way of tea- Cha Dao). She started her meditation journey in 2014. Meditation is the foundation of her art & Cha Dao - tea practice. Sierra is the founder of The Grounded Circle, a community that was started in 2022 to support your wellness with the grounding practices of meditation, tea, art & self-expression. She has been teaching meditation classes, tea sessions, art & authentic self-expression events around Auckland over the last few years.
Sierra has illustrated tarot and oracle cards for tarot authors all around the world since 2019 when she left her interior design job to be a fulltime illustrator. Sierra started to work on her own oracle deck Messages of the Inner Self since 2021.
HOW TO PURCHASE/ REGISTER FOR THIS COMMUNITY EVENT:
- Click on buy now.
- Fill in your card details & email (Please ensure to put in your email for details to be sent out a few days prior to the event)
Any question, please email to thegroundedcirclenz@gmail.com