Guided Meditation, Mindfulness Art Journaling & Oracle reading
When: Sunday, March 23rd, 1.30pm -3.30pm
Where: Auckland CBD - Aaiotanga community centre
Early bird tickets $35 available til March 16th. $45 applies from March 17th.
Space is limited to 8 people only
The event includes:
- Brief Introduction on Mindfulness & Art Journalling - Why Meditation & Creativity are the 2 wings that can lift us from anxiety (5 mins)
- Guided tea meditation & Intention setting (40 mins) - organic lotus tea
- Intro on Art Journaling + A quick warm-up 5 mins Collage exercise
-
Art Journaling with “Oracle” prompts - mixed medium combination of collages, simple origami, zen tangle and doodling with nature theme. We will be recycling old books & old magazines (50 mins)
- Circle sharing (10 mins)
- Closing meditation (5 mins)
- Art supplies included (markers, crayons, papers, glue, scissors)
- Organic lotus tea included
What to bring:
- Your own water bottle.
- Your own journal for art journaling.
- Your own art supplies if prefered.
- Your own cushion (optional) for extra comfort.
Note:
- Please arrive 5 mins before 1.30pm to settle in. Host's phone will be turned off at 1.30pm sharp. If you arrive late, you might not be able to get in the venue.
- Parking with weekend rate $2 per hour to a maximum of $15
***IMPORTANT - No refund but you can on-sell your ticket to others. Please communicate with host for any changes of your ticket. Full Refund will be issued if event is cancelled by host.
About the host -Sierra Truong:
Sierra is an artist, meditation teacher, writer and tea practitioner. She started her meditation journey in 2014. Meditation is the foundation of her art & Cha Dao - tea practice.
Sierra is the founder of The Grounded Circle, a community that was started in 2022 to support your wellness with the grounding practices of meditation, tea, art & self-expression. She has been teaching meditation classes, tea sessions, art & authentic self-expression events around Auckland over the last few years.
Sierra has illustrated tarot and oracle cards for tarot authors all around the world since 2019 when she left her interior design job to be a fulltime illustrator. Sierra has published a number of mindfulness, yoga & slow living colouring books.
HOW TO PURCHASE/ REGISTER FOR THIS COMMUNITY EVENT:
- Click on buy now.
- Fill in your card details & email (Please ensure to put in your email for details to be sent out a few days prior to the event)
Any question, please email to thegroundedcirclenz@gmail.com
