About The Grounded Circle
About The Grounded Circle:
- The Grounded Circle is a community to support our daily grounding practices, to bring our heart, mind and soul together to create the our most passionate and purposeful lives. When we are deeply grounded and rooted, going out to the world we will less likely to be blown away by the wind, the tornado, the storm, or anything in the unknown. Life is not here to make us happy or unhappy, and how we can flow with life better is with the support of our grounding practices like meditation, embodiment, breathwork and mindfulness.
We empower everyone to practice accepting life as it is and surrendering our judgments to life; to transform our criticism and judgment through an inward acceptance of our truest nature and through an outward expression of our most authentic self.
Our mundane everyday life can be a meditation practice in which there is always opportunity to let go of things we can't control and return to the center of our awareness - return to the Now.
-The circle is founded in October 2022 by Sierra Truong, a spiritual artist & meditation facilitator in Auckland with the mission to create a little spiritual community of female entrepreneurs & creatives who is passionate about living their most authentic and abundant lives. All of our women's gathering starts with a tea meditation and flows to a journaling practice, then sharing stories.
- We are committed to hold space for each and every women to share their story, to be heard & to feel most authentic. As we believe true belonging is to stay true to your inner self while also accepting and surrendering to what is.
- Authenticity and abundance go together. Most of our session is to remind ourselves to once again appreciating what we have as they are all foundation for abundance. And we can all enjoy abundance in the stillness we share together through tea meditation, the joy of taking care of our inner self, the love in sharing & listening to others. Spirituality is connection with ourselves, with others, with all things in Nature. And community is wealth.