Meditation, Art & Life

  • 5 Underrated Benefits of Meditation

    by Sierra Truong
    My journey with meditation began in 2014 when I attended a free meditation class on my campus. What initially hooked me to the practice came from t...
    Posted in Slow living

  • Meet your world directly

    by Sierra Truong
    This month, I am in the middle of the Mindfulness Mentor Training with Tara Brach, Jack Kornfield & the Banyan’s crew. So, every Wednesday’s mo...
    Posted in Slow living

  • The Art of Living

    by Sierra Truong
    This blog post is selected from one of my email newsletters in June 2024 “One learns the art of dying by learning the art of living: how to become ...
    Posted in Slow living